12 ROUNDS AT YSU

Thank you to everyone who participated at 12 Rounds by Clemate Franklin at YSU on June 29th! Because of you, the event was a blast and we were able to raise money to support the Youngstown Swims Initiation. We are looking forward to hosting this event again in 2020. Stay tuned for more information soon!

12 Rounds by Clemate Franklin is a dynamic circuit training, all around boxing format, focusing on agility, flexibility, speed, power, resistance, and hand/eye coordination that will get your heart pumping and muscles moving.

STATIONS

Boxing
TRX
Tires
Stadium Stairs
Battle Balls
Jump Stretch
Battle Ropes
Bozu
Kettle Bells
Agility
Tanks
Body Pump

CONTACT

Meri Fetkovich, Senior Director of Health and Wellness, 330-742-4788 or mfetkovich@youngstownymca.org