LIVESTRONG at the YMCA

The YMCA of Youngstown is a provider of the nationally recognized LIVESTRONG® at the YMCA program thanks to an implementation grant from YMCA of the USA (Y-USA), the Y’s national resource office, in partnership with the LIVESTRONG® Foundation. The 12-week physical activity and well-being initiative helps people affected by cancer reach their holistic health goals. Additionally, programs like LIVESTRONG at the YMCA are part of the Y’s overall commitment to help cancer survivors recover in a safe and supportive environment.

We offer the LIVESTRONG® at the YMCA program at NO COST to participants. For more information, click here. You can also send an email to mfetkovich@youngstownymca.org or call 330-744-8411 x 155. Want to donate to the cause? Donate now!

YMCA Diabetes Prevention Program

According to the Centers for Disease Control and Prevention (CDC), more than 84 million people had prediabetes in 2015. People with diabetes are at high risk for developing type 2 diabetes, heart disease, and stroke. In the last 20 years, the number of adults diagnosed with diabetes has more than tripled as the US population has aged and become more overweight.

For more information, click here. You can also send an email to mfetkovich@youngstownymca.org or call 330-744-8411 x 155.

Enhance®Fitness

EnhanceFitness is an arthritis management program that is a low-cost, evidence-based group exercise and falls prevention program. It helps older adults at all levels of fitness become more active, energized, and empowered to sustain independent lives.

 

For more information, click here. You can also send an email to mfetkovich@youngstownymca.org or call 330-744-8411 x 155.

Blood Pressure Self-Monitoring Program

According to the American Heart Association, nearly half (46%) of adults have high blood pressure in this country. High blood pressure is a key, modifiable, risk factor for both heart disease and stroke, which are two of the leading causes of death in the United States.

For more information, click here. You can also send an email to mfetkovich@youngstownymca.org or call 330-744-8411 x 155.

Health Weight and Your Child

Creating healthy habits with children and their families. COMING APRIL 2019!

For more information, email to mfetkovich@youngstownymca.org or call 330-744-8411 x 155.

Delay the Disease

Managing symptoms of Parkinson's. COMING SUMMER 2019!

For more information, email to mfetkovich@youngstownymca.org or call 330-744-8411 x 155.