BE HEALTHY. BE STRONG. BELONG.

Here at the YMCA of Youngstown, we offer personal training at The Central YMCA downtown and The Davis Family YMCA in Boardman. Personal training is a means to develop physically, grow personally, and have fun while doing it. Our nationally-certified personal trainers share our commitment by evaluating your individual needs and developing specialized exercise and lifestyle programs to meet your goals.

What We Offer

We offer a wide variety of personal training options between the two of our facilities and we want to ensure that you have a great experience with our Personal Training program! See below all of the different options we have to offer:

 

Beginner

 

Older Adult

 

Balance Training

 

Conditioning

 

Youth Training

 

Flexibility and Mobility

 

Sports Performance

 

Women's Health

 

Pre/Post-natal Exercise

 

Injury Prevention

 

Weight Management

 

Resistance Training

 

Injury Recovery

 

Corrective Exercise

 

Bodybuilding

 

Strength Training

Functional Fitness

Private Athletic Training with Carl Larosa

Endurance Training

General Wellness

Private Boxing Training with Celemate Franklin

Resistance Training

 

Self-Defense