VIRTUAL FITNESS CLASSES
YMCA360 on Youtube
Silver Sneakers on Youtube
Online Exercise Classes from Total HealthWorks
Life-changing online body and brain training for Parkinson’s, Alzheimer’s, and Adults 40+
Practice Swim Strokes at Home with Chris Hughes
100 Class Club Calendar
Active Older Adults - Keep Track of Your Workouts!
Yoga with Loretta Pflug
Yoga with Loretta Pflug
Power Yoga with Lorettta Pflug
Yoga 2 with Loretta Pflug
Workouts with Melanie Angiuli
Follow the Davis Family YMCA Facebook page for live workouts with Melanie!
Strength and Cardio
Balance and Stretch
Never Miss a Monday!
Dance Cardio 2
Stretch, Strength, and Balance
Cardio/Strength with Weights
Cardio Drumming 2
Morning Workout - April 27
Cardio Dance and Strength
Fun Fitness Fridays - 80s Edition!
Fun Fitness Fridays - Workout with Mama
Cardio Drumming 3
Cardio Dance and Sculpt - May 13
Cardio Weights - May 18
Bodyweight Workout - May 20
Balance and Stretch - May 25
Cardio Strength Workout - May 27
Power Balance and Strength
Tai Chi: Moving for Better Balance with Jasmine Smyles
Form 1-6 (Part 1)
Form 1-6 (Part 2)
Latin Dance with Lori Clementi
Workouts with Coach Carl
Workouts with Meri
Morning Abs with Meri
Workout with Meri
Workout with Meri 2
Get Up and Get Moving!
Strength Workout with Your Pet!
Workouts with Yvonne
VIDEO VIDEO VIDEO
Workouts with Clemate Franklin
Clemate Franklin - 12 Rounds Home Edition
Clemate Franklin - 12 Rounds Home Edition - May 9
OhioHealth Delay the Disease
Each class will have a Parkinson's-specific focus and contain:
Cardio/heart rate elevation
Delay the Disease "Brainwork" - PD specific fitness
Cool Down / Stretch
OhioHealth Delay the Disease Youtube
10 Loud Steps
Freezing of Gait
FUN FAMILY ACTIVITIES
Animal Parade at Camp Fitch
The Public Library of Youngstown & Mahoning Valley
Follow their social media to remain up-to-date on scheduled activities for the whole family.
Jumping Jax Gym Cardio Workout
30+ Virtual Field Trips for Kids
Free Coloring Pages
KIDS' LEARNING ACTIVITIES
Lakeshore Learning - Free Learning Resources
The Big List of Children's Book Authors Doing Online Read Alouds & Activities
"H arry the Dirty Dog" Read by Betty White
15 Math Activities in 15 Minutes or Less
Math Playground - Free Games, No Registration Required
Free Math Puzzles for All Grade Levels
Hands-On Fraction Activity
Science Buddies - Stem Activities
OH WOW! Family Resources
Space Lesson Plans
Earth Lesson Plans
Animal Lesson Plans
Middle School Chemistry Lesson Plans
English and Writing Activities
Journaling for Kids
Make Your Own Comic
Typing Games for Kids
Fun English Games
Yellowstone National Park
Yosemite National Park
San Diego Zoo - Live Cam
Monterey Bay Aquarium - Live Cam
Great Wall of China
Mars - 3D Tour Replica
Google Earth Hawaii
Smithsonian Natural History Museum
Langley Research Center
Fun Science Experiments
Make Your Own Lava Lamp
↓ Download a printable PDF of these experiments and more HERE!
ART FOR ADULTS & KIDS
Gallery at the Y - Getty Art Challenge
Recreate a famous, or not-so-famous, piece of art using things you have around the house. Send to firstname.lastname@example.org and we’ll show your masterpieces on the blog, and on the Y Facebook page.
! Lunch Doodles with Mo Willems
Bangle Bracelet from Plastic Bottles and Yarn
Project for older kids, or with some parental supervision.
Cardboard Roll Creatures
Good use for all the toilet paper and paper towel rolls piling up in the pantry!
Bottle Top Tic-Tac-Toe
Kids will love making and then playing this classic game.
How to Turn Numbers into Cartoon Animals
Fun for adults and kids.
Fun Drawings Outlining Hands
The whole family will want to try their "hand" at this art activity!
Lunch Doodles with Mo Willems
Mo welcomes you into his studio at home and guides you through drawing activities using one of his favorite characters as inspiration!
Using paint, markers, and colored pencils create all sorts of things!
How to Draw - Art for Kids Hub
Melted Crayon Stained Glass Art
Explore Geometry String Art
Recycled Can Windsocks
DIY Marble Run
Erupting Ice Chalk
Colorful Curtains from Old Magazines
For magazine hoarders looking for a project that requires repetition and patience.
Cheer Up Someone with a Colorful Note
Easy-to-make envelopes from old magazines. Tuck a photo or drawing inside for a nice gift!